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Diet Books

We have all been there, we have enjoyed the good life a little too much and our clothes are feeling pretty tight. It’s not easy to lose weight and many of us find that we need a bit of help to shed those extra pounds. Some of us join weight watching clubs and others rush off to buy the latest diet book on the market, but is a book that is filled with news about the latest diets really going to help us to shed that excess weight?

There are plenty of weight loss books on sale and some of the new diet books focus on losing weight sustainably and healthily. There is little point in dieting if we are going to pile the pounds back on within weeks; we need to find a good diet guide that can teach us how to prepare low fat meals in minutes. Take a look at the diet books on the web and you will come across numerous fad diets that may help you to drop a dress size in a week, but it is far more sensible to follow a healthy eating plan and combine it with exercises and activities that burn up the calories.

A good diet book should contain lots of information about calorie counting to lose weight, how to control food cravings and an essential nutrients guide for those of us who know little or nothing about food nutrition. Diet books should offer us insight, instruction and motivation so that we feel driven to get rid of excess fat and improve our overall health. Losing ten pounds in ten days may not be the ideal way to diet but learning how to prepare low carb recipes could help us no end, many of us who are overweight need to be re-educated. There are many books on the hcg drops diet, which has been proven to aid in weight management.

Some dietitians say that the secret of a good diet is timing but the vast majority of us know full well that if we want to fight the flab we have to eat less and exercise more. Some of the best self-help diet books in the stores are the ones that are packed with useful information and preferably weight loss books that are full of recipes and menus. If you can’t decide which book to buy then try reading some reviews on the best-selling diet books and see if they offer any tips, tricks and weight loss advice but remember that diet books are only there to act as a guide.

The 100 Best Novels of the 20th Century

The 100 Best Novels of the 20th Century. Written in the English Language. Compiled by the editorial board of Modern Library,a division of Random House.

  1. Ulysses, James Joyce
  2. The Great Gatsby, F. Scott Fitzgerald
  3. A Portrait of the Artist as a Young Man, James Joyce
  4. Lolita, Vladimir Nabokov
  5. Brave New World, Aldous Huxley
  6. The Sound and the Fury, William Faulkner
  7. Catch-22, Joseph Heller
  8. Darkness at Noon, Arthur Koestler
  9. Sons and Lovers, D. H. Lawrence
  10. The Grapes of Wrath, John Steinbeck
  11. Under the Volcano, Malcolm Lowry
  12. The Way of All Flesh, Samuel Butler
  13. 1984, George Orwell
  14. I, Claudius, Robert Graves
  15. To the Lighthouse, Virginia Woolf
  16. An American Tragedy, Theodore Dreiser
  17. The Heart Is a Lonely Hunter, Carson McCullers
  18. Slaughterhouse Five, Kurt Vonnegut
  19. Invisible Man, Ralph Ellison
  20. Native Son, Richard Wright
  21. Henderson the Rain King, Saul Bellow
  22. Appointment in Samarra, John O’ Hara
  23. S.A. (trilogy), John Dos Passos
  24. Winesburg, Ohio, Sherwood Anderson
  25. A Passage to India, E. M. Forster
  26. The Wings of the Dove, Henry James
  27. The Ambassadors, Henry James
  28. Tender Is the Night, F. Scott Fitzgerald
  29. The Studs Lonigan Trilogy, James T.Farrell
  30. The Good Soldier, Ford Madox Ford
  31. Animal Farm, George Orwell
  32. The Golden Bowl, Henry James
  33. Sister Carrie, Theodore Dreiser
  34. A Handful of Dust, Evelyn Waugh
  35. As I Lay Dying, William Faulkner
  36. All the King’s Men, Robert Penn Warren
  37. The Bridge of San Luis Rey, Thornton Wilder
  38. Howards End, E. M. Forster
  39. Go Tell It on the Mountain, James Baldwin
  40. The Heart of the Matter, Graham Greene
  41. Lord of the Flies, William Golding
  42. Deliverance, James Dickey
  43. A Dance to the Music of Time (series), Anthony Powell
  44. Point Counter Point, Aldous Huxley
  45. The Sun Also Rises, Ernest Hemingway
  46. The Secret Agent, Joseph Conrad
  47. Nostromo, Joseph Conrad
  48. The Rainbow, D. H. Lawrence
  49. Women in Love, D. H. Lawrence
  50. Tropic of Cancer, Henry Miller
  51. The Naked and the Dead, Norman Mailer
  52. Portnoy’s Complaint, Philip Roth
  53. Pale Fire, Vladimir Nabokov
  54. Light in August, William Faulkner
  55. On the Road, Jack Kerouac
  56. The Maltese Falcon, Dashiell Hammett
  57. Parade’s End, Ford Madox Ford
  58. The Age of Innocence, Edith Wharton
  59. Zuleika Dobson, Max Beerbohm
  60. The Moviegoer, Walker Percy
  61. Death Comes to the Archbishop, Willa Cather
  62. From Here to Eternity, James Jones
  63. The Wapshot Chronicles, John Cheever
  64. The Catcher in the Rye, J. D. Salinger
  65. A Clockwork Orange, Anthony Burgess
  66. Of Human Bondage, W. Somerset Maugham
  67. Heart of Darkness, Joseph Conrad
  68. Main Street, Sinclair Lewis
  69. The House of Mirth, Edith Wharton
  70. The Alexandria Quartet, Lawrence Durrell
  71. A High Wind in Jamaica, Richard Hughes
  72. A House for Ms. Biswas, V. S. Naipaul
  73. The Day of the Locust, Nathaniel West
  74. A Farewell to Arms, Ernest Hemingway
  75. Scoop, Evelyn Waugh
  76. The Prime of Miss Jean Brodie, Muriel Spark
  77. Finnegans Wake, James Joyce
  78. Kim, Rudyard Kipling
  79. A Room With a View, E. M. Forster
  80. Brideshead Revisited, Evelyn Waugh
  81. The Adventures of Augie March, Saul Bellow
  82. Angle of Repose, Wallace Stegner
  83. A Bend in the River, V. S. Naipaul
  84. The Death of the Heart, Elizabeth Bowen
  85. Lord Jim, Joseph Conrad
  86. Ragtime, E. L. Doctorow
  87. The Old Wives’ Tale, Arnold Bennett
  88. The Call of the Wild, Jack London
  89. Loving, Henry Green
  90. Midnight’s Children, Salman Rushdie
  91. Tobacco Road, Erskine Caldwell
  92. Ironweed, William Kennedy
  93. The Magus, John Fowles
  94. Wide Sargasso Sea, Jean Rhys
  95. Under the Net, Iris Murdoch
  96. Sophie’s Choice, William Styron
  97. The Sheltering Sky, Paul Bowles
  98. The Postman Always Rings Twice, James M. Cain
  99. The Ginger Man, J. P. Donleavy
  100. The Magnificent Ambersons, Booth Tarkington

Health Books

Health is defined by health related theorists in many ways. Some define it as the complete well being in the absence of infirmity or disease while some define it as the maintenance of bodily homeostasis. Non theorists frequently relate it with “wealth”. It is true that health is wealth. If one is healthy, the favor is with him or her to enjoy what the world brings. It is like monetary richness but internal. Whatever definition or thinking one has with health, it is still remains to be the main target of every person living today.

The trend in the current health sector has turned a degree higher and shifted its focus on preventive measures. Long before this, the focus was with treatment of diseases but this has cost the government millions of dollars. The expenses in treating diseases could have been managed to a lesser degree if it was allotted to preventing one. With this, all actions of the department of health in every country and so as management of private consultants in every hospital is aimed in preventing the progression of a disease, preventing complications or preventing a disease to fully develop.

There are a lot of ways to carry out preventive methods. Some do information dissemination by conducting health teachings. In this era, cardiovascular diseases rank first in the list of mortality rate. Because of this, health practitioners such as physicians and nurses conducts monthly seminar regarding the disease or do discharge heath teaching to their clients about it. Topics included in the discussion usually involve the definition of the disease, the rate of incidence, causes, treatment and preventive measures. With this knowledge, every person with or without having the disease can be empowered on how to prevent it or manage it by themselves.

Another way to carry out preventive measures is by publishing health books or reading one. There are a lot of good books out there that can provide excellent information about diseases, their treatments and prevention. There are even books that can help one in planning a diet meal for the whole week or month even without consulting a dietician. Furthermore, there are books that can help in creating exercise routine that will help one achieve a fit body. Technology has made these types of books readily available and very accessible. One can simply download health books in the internet or read free online health books that can help them manage their health.

Health is wealth. It is the type of wealth that even the most expensive diamond could not afford. To be that wealthy, take your step in preventing diseases now!

The Adventure Of Wisteria Lodge by Arthur Conan Doyle | Sherlock Holmes

“The Adventure of Wisteria Lodge” is one of the fifty-six Sherlock Holmes short stories written by British author Arthur Conan Doyle. One of eight stories in the cycle collected as His Last Bow, it is a lengthy, two-part story consisting of “The Singular Experience of Mr. John Scott Eccles” and “The Tiger of San Pedro”, which on original publication in The Strand bore the collective title of “A Reminiscence of Mr. Sherlock Holmes”.

When you’ve got a hankering for classic detective fiction, only the very best will do. “The Adventure of Wisteria Lodge” is one of the original Sherlock Holmes tales penned by Sir Arthur Conan Doyle, but this lengthy tale unfurls in two parts, straying from many of the familiar themes and structures of other Holmes stories. It’s an intriguing read for first-time readers and confirmed Conan Doyle fans alike.

As the creator of Sherlock Holmes, “the world’s most famous man who never was,” Arthur Conan Doyle remains one of our favorite writers; his work is read with affection—and sometimes obsession—the world over. Doctor, writer, spiritualist: his life was no less fascinating than his fiction.

Conan Doyle grew up in relative poverty in Edinburgh, with the mental illness of his artistically gifted but alcoholic father casting a shadow over his early life. He struggled both as a young doctor and in his early attempts to sell short stories, having only limited success until Sherlock Holmes became a publishing phenomenon and propelled him to worldwide fame.

While he enjoyed the celebrity Holmes brought him, he also felt that the stories damaged his literary reputation. Beyond his writing, Conan Doyle led a full life, participating in the Boer War, falling in love with another woman while his wife was dying of tuberculosis, campaigning against injustice, and converting to Spiritualism, a move that would bewilder his friends and fans.

During his lifetime Conan Doyle wrote more than fifteen hundred letters to members of his family, most notably his mother, revealing his innermost thoughts, fears and hopes; and Russell Miller is the first biographer to have been granted unlimited access to Conan Doyle’s private correspondence. The Adventures of Arthur Conan Doyle also makes use of the writer’s personal papers, unseen for many years, and is the first book to draw fully on the Richard Lancelyn Green archive, the world’s most comprehensive collection of Conan Doyle material.

Told with panache, The Adventures of Arthur Conan Doyle is an unprecedentedly full portrait of an enduringly popular figure.